SERVICES
Clarity:
Professional Development Support
Work and identity are deeply connected. Whether you’re navigating a challenge in your current role, considering a career change, or exploring future study and work options, you don’t have to figure it out alone.
I offer confidential, structured support to help you:
Make sense of complex workplace situations
Strengthen clarity, boundaries, communication, and confidence
Understand your personality, strengths, values, and interests
Make decisions that align with both wellbeing and performance
My services include Workplace Therapy, Professional Career Assessments, and Student Career Guidance, each designed to provide clarity, direction, and grounded support.
Sessions are flexible and responsive to your context, including scheduling needs, managing anxiety, or accommodating disabilities.
I am contracted to medical aid, making these services accessible and affordable.
Workplace Therapy
A confidential space to think clearly about work.
Workplace Therapy provides guided, one-on-one support to help you make sense of complex work situations and respond with clarity and confidence. It integrates psychological insight, structured thinking, and practical communication strategies, without taking the work off your shoulders.
This offering is ideal for professionals navigating:
Difficult conversations or team dynamics
Burnout, overwhelm, or boundary challenges
Unclear expectations, role transitions, or performance pressure
Interpersonal conflict, communication challenges, or workplace stress
What happens in a session:
We explore what is happening around you and within you
Clarify your needs, boundaries, values, and goals
Distinguish what is in your control and what is not
Shape the approach, language, and timing for any next steps
Strengthen your emotional grounding so you can act intentionally
You leave with:
A clear understanding of the core issue
A grounded plan you feel able to carry out
Language for difficult conversations
Renewed steadiness and confidence
Sessions are available as once-off conversations or short-term support.
This is not psychotherapy. It is practical, insight-based thinking support for real workplace challenges..
Career & Professional Development Assessments (For Working Adults)
Many professionals reach a point where their current role no longer fits - whether due to burnout, misalignment with values, lack of growth, or simply a sense that there's something more. Career assessment and counselling helps you step back, gain perspective, and understand what truly drives you. Through validated assessments of personality, values, abilities, and interests, combined with personalized counselling, I help you identify career paths that align with who you are and create a clear plan to get there.
Contact me to discuss which package best suits your needs.
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Foundation Package
Explore your personality, strengths, and workstyles. Ideal for developing self-insight and early-stage career exploration.
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In-Depth Insight Package
Deep dive into your personality, work styles, values, interests, archetypes, performance inhibitors and enhancers, and career potential. Ideal for seasoned professionals
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Strategic Mindset Package
The Cognitive Processing Profile helps you understand and develop your problem-solving style, how you handle cognitive complexity, make decisions, and learn. Perfect for assessing future strategic leadership potential.
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Custom Package
Work with me to design a tailored package of assessments. Adapted to your specific needs.
“ Careers are a jungle gym, not a ladder ”
Sheryl Sandberg
Career Counselling For School and Varsity Students
The pressure to choose the "right" career path can feel paralysing - especially when you're not sure what you're good at, what you enjoy, or what different careers actually involve. Career assessment and guidance takes the guesswork out of this decision. Through evidence-based assessments and personalized counseling, I help students understand their unique strengths and interests, explore careers that align with who they are, and make informed choices about study and career direction with confidence.
A 4-5 hour process assessing values, abilities, interests, and personality
- Available individually or in groups
- Feedback sessions with students and parents (online or in-person)
- Written reports with subject and career option
- For Grade 10 to young adults
R3750